I've been racing since I was 8 years old. I've been interested in the pieces that come together to make a better athlete since I was 8 years old. Throughout college, I began my ongoing quest to learn the science of endurance training- I've studied the philosophies of the most effective coaches of our time to broaden my understanding and ability to build winning programs. As a coach, I myself don't subscribe to any one school of thought. Rather, I have learned the basic principles needed for every athlete to succeed, and the components necessary to implement individually to develop an athlete in their respective distance or discipline.